2015년 7월 22일 수요일

Bossam - Korean-Style Pork-Belly Wraps

Bossam is one of Korean favorite foods. But, I didn't like it much...I have zero tolerance for piggy smell. I usually stayed away from home-cooked pork. Many people use Korean bean paste to get rid of piggy smell in bossam. But, it is such a sad taste!!!


I made bossam several times to my disappointment and gave up. But, after researching pork dishes and cooking them myself hundreds of times, I finally found a way to remove piggy smell 100%. I don't even use exotic ingredients. My ingredients, in fact, are as simple as they get.

Ingredients

pork                                    550g                     
green onions                      two (green parts)
garlic                                  3 cloves                
bay leaf                              1-2
salt and pepper                                               


1. Put green onions, minced garlic and one bay leaf in a boiling water.


2. Place pork in the above.


3. Blanch the pork for 30 seconds and take it out of water.

4. Season the pork with salt and pepper.


5. Place the pork in a steaming basket and put it back to the pot.


6. Put the lid on and bring down the heat to the smallest flame. Cook it for 60 minutes.

7. Turn the heat off after 60 minutes. Cut the pork and serve it with dried radish pickle and shrimp sauce.









2015년 7월 21일 화요일

Balsamic-Honey Duck

This is a super simple but super delicious food. There is no need to marinate the duck meat. You can cook this in just ten minutes.

Originally, I wanted to do this with a whole duck breast to have a touch of fine-dining. But, I couldn't bring myself to break down the duck... The only duck meat available was the sliced one. I used that alternatively...and the result was great.

A few months ago, I ordered a real duck-breast (whole) with balsamic-honey sauce. But, mine was more delicious as the whole duck breast didn't absorb the sauce as much as mine.

Duck meat is such a nice food. But, it is also an acid-forming food as well as balsamic vinegar. Thus, we need to eat this with a lot of vegetables.  


Ingredients

sliced duck meat (breasts and legs)   400g                   
balsamic vinegar                                 2-3 tablespoons
honey                                                  1/2 tablespoon   
paprika                                                2
onion                                                   1                         


1. Cut vegetables


2. Place duck meat fat-side down on a preheated pan. Season it with salt and pepper.


3. Remove the duck fat from the pan - I used this to oil vegetables.

 
 
 

4. Let the duck soak in balsamic vinegar.


5. Bring the pan to a very low heat and braise the duck in balsamic vinegar.

6. Have a drizzle of honey over the duck once balsamic vinegar is fully reduced.


7. Serve the duck with vegetables.


Egg in Broccoli Soup

I like an egg in my broccoli soup. An egg poached in a soup tastes the best to me... both egg yolk and egg white are so soft.


Ingredients (for 3 persons)

broccoli                                  1               
cheddar cheese                     3 slices
egg                                         3              
butter                                     40g
wheat flour                             40g           
milk                                        400ml


1. Blanch the broccoli (put the stalk first and then flower heads)


2. Put the above in icy water.

3. Place all the stalk and half of flower heads in a blender with 200ml of milk and blend it.



4. Cut the remaining flower heads roughly.

5. Make a roux on a pan (melted butter - flour - milk). Add the above (3 and 4) to the pan and boil it.



6. Put cheddar cheese in the soup.



7. When the soup boils, crack 3 eggs and place them on top of the soup.


8. Boil the above for 1 minute. Then, put the lid on and turn off the heat. Leave it for several minutes depending on how you like your egg.





2015년 7월 18일 토요일

stir-fried rice noodle with seafood

This is the first-ever recipe I created for myself. It is the food that I want to cook for everyone. It is so delicious that I made this every morning for almost 2 years.


This is based on the Korean-style pancake with seafood and green onions. Ingredients are almost the same with the exception of rice noodle and bean sprouts.

After going through a strict diet for 6 months a few years ago, I came to have a huge craving for the pancake. I wanted to eat it everyday. But, it has wheat flour, i.e. gluten, which is not very nice to my stomach. So, I replaced it with rice noodle. I was pleasantly surprised by the taste of the dish and am eager to share it with other people.

Ingredients (for two persons)

rice noodle                           200g                           
oysters                                 150g
shrimps                                 6 (large size)             
bean sprouts                        100g
green onions                        100g                           
eggs (beaten)                       2
garlic (minced)                      3 cloves                     
potato starch to coat seafood

sauce
soy sauce                             10ml (2/3 tablespoon)
fish sauce                               5ml (1/3 tablespoon)
sugar                                      1/2 teaspoon            

1. Soak rice noodle in cold water for 30 minutes

2. Soak oyster and shrimps in salted water

3. Rinse bean sprouts and green onions and drain.

4. Mince the garlic

5. Make the sauce. Mix soy sauce, fish sauce and sugar well until all the sugar dissolves.

6. Preheat the pan in a medium heat.

7. Place seafood coated with potato starch on the pan and stir it. Then, put minced garlic.

8. Add rice noodle to the above and pour the sauce over the pan.

9. Add more oil and pour the beated eggs on the pan.

10. Add bean sprouts and green onions and stir them to mix. The food is ready to be served.








Tilapia crusted with potatoes

Of course, frozen fish can't compete against fresh fish in terms of texture, flavors and etc. But, fresh fish is too expensive these days.


Therefore, to create a savory dish out of frozen fish is surely a money-making culinary challenge. Frozen tilapia has a huge potential as it is quite moist inside compared to seawater fishes.

Still, frozen tilapia has an inherent disadvantage - the lack of skin, i.e. the lack of crispiness. Why don't we let a potato do the job instead?
 

Ingredients

frozen tilapia                        3                               
potato                                  1
butter                                   30g                           
minced garlic                       1 clove
breadcrumb                         3 tablespoon            
dried parsley                        1 teaspoon
parmigiano reggiano            2 teaspoon (grated)
salt and pepper to taste
Lemon                                 1/2                           

1. Thaw the tilapia in a refrigerater in a previous day.

2. Mince the garlic

3. Peel a potato and julienne it. Then, soak it in water.


4. Pat tilapia dry with paper towels and season with salt and pepper.


5. Make a butter mixture - blend melted butter, minced garlic, dried parsley with breadcrumb.


6. Squeeze water out of potato strips and dry them with paper towels.

7. Put a tilapia on a tray lined with a paper-foil Spread a butter mixture on tilapia. Then, sprinkle potato strips over it.


8. Put the above in an oven (200 degree C or 392 F) for 20 minutes.


9. Serve the above with a lemon.






2015년 7월 17일 금요일

Korean-style spicy soup (Jjamppong)

Jjamppong is, in fact, served in Chinese restaurants. But, I think it is trully inspired by Korean (not Chinese) cooking style and Korean way of eating. So, I would call it a Korean-style spicy soup.

We usually eat this with noodle or rice. But, it is quite great on its own, particularly as a hang-over food. It is so easy to make and so delicous.



Ingredients (5 persons)

squid                                    1                                  
minced garlic                        1 tablespoon
onion                                    1                                  
green onion                          1 stalk (only white part)
Asian cabbage                     several leaves             
red pepper                            1
green pepper                        1                                  
red pepper flakes                 1-2 tablespoon
soy sauce                             1 tablespoon               
chicken stock                        350 ml
water                                     350 ml                        


1. cut vegetables into any size you like


2. criss-cross the squid with a knife and cut into a rectangular shape.

3. put all aromatic vegetables on a pan all in once and stir them.

4. add red pepper flakes to the above.

5. add soy sauce. Soy sauce should hit the pan, not the vegetables.

This is to allow amino acid and sugar in soy sauce to develop hundreds of flavors - i.e. the Maillard reaction. These flavors are developed at 120-180 degree C. If soy sauce hits vegetables, the temperature is unlikely to go beyond 100 degree C - losing the opportunity to develop flavors.

6. add Asian cabbage and the squid.
 

7. add chicken stock
 

8. put the lid on the pan and boil it for 3-4 minutes. It is done.
 
 
 


2015년 7월 15일 수요일

Sweet Potato Lasagna

Lasagna was one of my favorite Italian dishes. But, as I got older and more concious of health, I refrained from ordering it at a restaurant.




But, how could one live without eating lasanga for long? Can we eat it without feeling guilty for our body? That is how I came up with the "Sweet Potato Lasagna", which replaces lasagna sheets with slices of sweet potatoes.

  • First, a sweet potato is an alkaline-forming food. By replacing a flour-based pasta, an acid-forming food, it can help us in terms of ph balance, given that other major ingredient (beef and 3 kinds of cheese) are also acid-forming.

  • Second, there is no gluten in our lasanga. I am not a hard-core who goes 100% gluten-free. But, I would save my gluten content for my desserts.

  • Third, it is tastier.

Let's make sweet potato lasagna.

Ingredients

sweet potato                 3 (large-sized)
ground beef                  500g
ricotta cheese               500g
mozzarella cheese       300g
Parmigiano reggiano      70g
onion                              1, diced
garlic                              1 table spoon, minced
tomato paste                  2 cans
dried basil                       2 teaspoons
dried oregano                 1 teaspoon
salt and pepper

1. Mince garlic.


2. Cut sweet potatoes into thin slices and put them in water.

3. Microwave sweet potatoes for 5 minutes after removing starches.

4. Dice an onion.

5. Stir garlic and onion on a preheated pan.

6. Add ground beef to above. Add dried oregano.

7. Add tomato paste and the same amount of water to above.

8. Stir the above until excess water evaporates. Meat sauce is ready.

9. Mix ricotta cheese and dried basil in a bowl with parmigiano reggiano.

10. Assembly line. Place meat sauce on the bottom, then sweet potato, ricotta cheese mix, and then mozzarella cheese. Do this again.

For the final layer, put sweet potatoes first and then ricotta cheese mix. Spread the remaining meat sauce evenly and finally sprinkle shred mozzarella cheese on top.

11. Put the above in an oven (200 degree C, or 392 F) for 40 minutes.

If you use uncooked sweet potato, bake it for one hour (for first 30 minutes, cover it with a tin foil.)